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However, with all its benefits, there are some risks and side effects to consider just like with any treatment
Diets low in these nutrients, vegetarian or vegan lifestyles, high physical stress from intense exercise, and conditions like kidney disease or aging can reduce L-Carnitine production or increase its depletion, affecting energy and recovery
Supplementary Information 40168_2025_2172_MOESM1_ESM.docx (download DOCX Supplementary Material 1
10.1016/s0898-6568(01)00266-2 39 HeidariR.NiknahadH
Skipping days breaks the steady tissue-level signaling that drives results
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